Detox Reading #3

What Really Happens To Your Brain And Body During A Digital Detox (Fast Company)

Neuroscientists observed 35 people who were totally cut off from their devices in the Moroccan desert. The results were life-changing.

This article describes the visible effects of a digital detox, walking the reader through the changes they might observe in themselves, or in their peers during and after a digital detox. A well researched and concise article.

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