Digital Hygiene by J. Gregory McVerry (
Take stock of your digital life. You will either use digital tools to help with organization, the quantified self, or do a digital detox Your goal is to understand the human computer interaction while improving your life Reflect on the choices you made.

Check out my experience with my digital detox, a little bit adapted, as i do not find myself on social media too often. Instead, I tried to leave my phone behind and treat it like a landline, going out into the world like it was 1993….

Digital Detox

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